ASSORTED PURE BUTTER SHORTBREAD vs MILK CHOCOLATE COVERED GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED GRAHAMS wins in 7 out of 11 nutrient categories
ASSORTED PURE BUTTER SHORTBREAD: 2
vs
MILK CHOCOLATE COVERED GRAHAMS: 7
(2 ties)
Overview
| Nutrient | ASSORTED PURE BUTTER SHORTBREAD | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calories | 522 cal | 474 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 60.9 g | 65.8 g | |
| Fat | 30.4 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PURE BUTTER SHORTBREAD | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | ASSORTED PURE BUTTER SHORTBREAD | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 276 MG |