ASSORTED PRETZELS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 10 nutrient categories
ASSORTED PRETZELS: 3
vs
VALUED NATURALS: 5
(2 ties)
Overview
| Nutrient | ASSORTED PRETZELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 472 cal | 571 cal | |
| Protein | 5.6 g | 21.4 g | |
| Carbs | 75 g | 21.4 g | |
| Fat | 19.4 g | 50 g | |
| Fiber | 2.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PRETZELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PRETZELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Sodium, Na | 722 MG | 0 MG |