ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS vs RED VELVET PUDDING CAKE
Nutrition comparison per 100 g serving
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ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS wins in 6 out of 10 nutrient categories
ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS: 6
vs
RED VELVET PUDDING CAKE: 2
(2 ties)
Overview
| Nutrient | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | RED VELVET PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 360 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 51.6 g | 45.3 g | |
| Fat | 17.2 g | 18.7 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | RED VELVET PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | RED VELVET PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 484 MG | 440 MG |