ASSORTED PLAIN vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 6 out of 12 nutrient categories
ASSORTED PLAIN: 3
vs
CHEESE CAKE: 6
(3 ties)
Overview
| Nutrient | ASSORTED PLAIN | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 411 cal | 327 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 53.6 g | 30.1 g | |
| Fat | 19.6 g | 22.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PLAIN | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED PLAIN | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 327 MG |