ASSORTED NUT DELIGHTS vs FINE FRENCH CHOCOLATE MINTS
Nutrition comparison per 100 g serving
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ASSORTED NUT DELIGHTS wins in 5 out of 10 nutrient categories
ASSORTED NUT DELIGHTS: 5
vs
FINE FRENCH CHOCOLATE MINTS: 4
(1 ties)
Overview
| Nutrient | ASSORTED NUT DELIGHTS | FINE FRENCH CHOCOLATE MINTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 5.9 g | 3.2 g | |
| Carbs | 55.9 g | 71.0 g | |
| Fat | 32.4 g | 16.1 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED NUT DELIGHTS | FINE FRENCH CHOCOLATE MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 55 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 382 MG | 161 MG |