ASSORTED NORDIC FISH vs SWEET HEARTS
Nutrition comparison per 100 g serving
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SWEET HEARTS wins in 6 out of 11 nutrient categories
ASSORTED NORDIC FISH: 2
vs
SWEET HEARTS: 6
(3 ties)
Overview
| Nutrient | ASSORTED NORDIC FISH | SWEET HEARTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 81.8 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NORDIC FISH | SWEET HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED NORDIC FISH | SWEET HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 45 MG | 250 MG |