RUSTIC BAKERY, SWEET HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SWEET HEARTS
Rustic Bakery Sweet Hearts are buttery shortbread-style cookies made with flour, butter, sugar, eggs, sea salt, and vanilla, with a chocolate cocoa version in the assortment. One 28g serving provides 429 calories with 7g protein, 57g carbs, and 21g fat. A treat-occasion item rather than an everyday snack.
Ingredients
FLOUR, BUTTER, SUGAR, COCOA POWDER (IN CHOCOLATE COOKIES ONLY), EGGS, SEA SALT, VANILLA.
Calorie Breakdown
At 429 calories per 100 grams, SWEET HEARTS gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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