ASSORTED MILK CHOCOLATES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED MILK CHOCOLATES: 2
vs
GHIRARDELLI CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED MILK CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 568 cal | 467 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 51.4 g | 60 g | |
| Fat | 40.5 g | 30 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 4.8 MG | |
| Sodium, Na | 95 MG | 100 MG |