ASSORTED MILK CHOCOLATES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 4 out of 10 nutrient categories
ASSORTED MILK CHOCOLATES: 1
vs
GHIRARDELLI CHOCOLATE: 4
(5 ties)
Overview
| Nutrient | ASSORTED MILK CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 568 cal | 514 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 51.4 g | 59.5 g | |
| Fat | 40.5 g | 32.4 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 162 MG | Tie |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 95 MG | 149 MG |