ASSORTED JORDAN ALMONDS vs ENERGY SNACK BITES
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY SNACK BITES wins in 7 out of 10 nutrient categories
ASSORTED JORDAN ALMONDS: 2
vs
ENERGY SNACK BITES: 7
(1 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS | ENERGY SNACK BITES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS | ENERGY SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 233 MG | 432 MG | |
| Sodium, Na | 0 MG | 36 MG |