ASSORTED FRUIT ICE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 12 nutrient categories
ASSORTED FRUIT ICE BARS: 4
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ASSORTED FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 23 cal | 287 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 5.3 g | 24.1 g | |
| Fat | 0 g | 20.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 46 MG |