ASSORTED FRUIT FLAVORED SNACKS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED SNACKS wins in 6 out of 11 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 6
vs
DRIED CHERRIES: 3
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 73.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 391.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 48 MG | 233 MG | |
| Sodium, Na | 87 MG | 0 MG |