ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING vs ROCKY ROAD FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD FLAVORED ICE CREAM wins in 7 out of 11 nutrient categories
ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING: 3
vs
ROCKY ROAD FLAVORED ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 236 cal | |
| Protein | 1.8 g | 4.5 g | |
| Carbs | 30.9 g | 28.1 g | |
| Fat | 7.3 g | 12.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT DIPS PREMIUM FROZEN FRUIT BARS DIPPED IN GREEK YOGURT COATING | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 112 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 18 MG | 73 MG |