ASSORTED FINE CHOCOLATES vs JER'S
Nutrition comparison per 100 g serving
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JER'S wins in 5 out of 10 nutrient categories
ASSORTED FINE CHOCOLATES: 3
vs
JER'S: 5
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | JER'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 488 cal | |
| Protein | 4.4 g | 11.6 g | |
| Carbs | 68.9 g | 39.5 g | |
| Fat | 20 g | 34.9 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | JER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | JER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 156 MG | 58 MG |