ASSORTED FINE CHOCOLATES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 6 out of 11 nutrient categories
ASSORTED FINE CHOCOLATES: 6
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 488 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 59.4 g | 58.5 g | |
| Fat | 25 g | 31.7 g | |
| Fiber | 3.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 98 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 141 MG | 110 MG |