ASSORTED DONUTS vs BROWNIE
Nutrition comparison per 100 g serving
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ASSORTED DONUTS wins in 5 out of 11 nutrient categories
ASSORTED DONUTS: 5
vs
BROWNIE: 4
(2 ties)
Overview
| Nutrient | ASSORTED DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Calories | 403 cal | 469 cal | |
| Protein | 6.5 g | 6.2 g | |
| Carbs | 48.4 g | 60.2 g | |
| Fat | 21.0 g | 25.7 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 532 MG | 186 MG |