ASSORTED DONUT HOLES vs MINT ICED BROWNIES
Nutrition comparison per 100 g serving
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ASSORTED DONUT HOLES wins in 5 out of 12 nutrient categories
ASSORTED DONUT HOLES: 5
vs
MINT ICED BROWNIES: 4
(3 ties)
Overview
| Nutrient | ASSORTED DONUT HOLES | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 463 cal | |
| Protein | 5.2 g | 2.4 g | |
| Carbs | 51.7 g | 78.1 g | |
| Fat | 22.4 g | 17.1 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUT HOLES | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED DONUT HOLES | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 95 MG | 227 MG | |
| Sodium, Na | 431 MG | 268 MG |