ASSORTED DINNER ROLLS vs TRADITIONAL SWEETBREAD
Nutrition comparison per 100 g serving
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ASSORTED DINNER ROLLS wins in 6 out of 10 nutrient categories
ASSORTED DINNER ROLLS: 6
vs
TRADITIONAL SWEETBREAD: 2
(2 ties)
Overview
| Nutrient | ASSORTED DINNER ROLLS | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 64.1 g | 62.5 g | |
| Fat | 5.1 g | 8.9 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DINNER ROLLS | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DINNER ROLLS | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 667 MG | 223 MG |