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ASSORTED DINNER ROLLS vs TARO SWEETBREAD ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED DINNER ROLLS: 4 vs TARO SWEETBREAD ROLLS: 4 (2 ties)

Overview

Nutrient ASSORTED DINNER ROLLS TARO SWEETBREAD ROLLS Winner
Calories 359 cal 342 cal
Protein 10.3 g 7.9 g
Carbs 64.1 g 63.2 g
Fat 5.1 g 9.2 g
Fiber 2.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ASSORTED DINNER ROLLS TARO SWEETBREAD ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ASSORTED DINNER ROLLS TARO SWEETBREAD ROLLS Winner
Calcium, Ca 51 MG 53 MG
Iron, Fe 2.8 MG 2.8 MG
Sodium, Na 667 MG 211 MG
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