ASSORTED CRACKERS vs TARALLI
Nutrition comparison per 100 g serving
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TARALLI wins in 5 out of 12 nutrient categories
ASSORTED CRACKERS: 2
vs
TARALLI: 5
(5 ties)
Overview
| Nutrient | ASSORTED CRACKERS | TARALLI | Winner |
|---|---|---|---|
| Calories | 467 cal | 466 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 16.7 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CRACKERS | TARALLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CRACKERS | TARALLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,045 MG |