ASSORTED COOKIES vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 5 out of 10 nutrient categories
ASSORTED COOKIES: 4
vs
DUPLEX SANDWICH CREME COOKIES: 5
(1 ties)
Overview
| Nutrient | ASSORTED COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 59.4 g | 68.6 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 3.1 MG | 5.7 MG | |
| Potassium, K | 94 MG | 129 MG | |
| Sodium, Na | 375 MG | 357 MG |