ASSORTED COOKIES vs HAWAIIAN COOKIES DARK CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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HAWAIIAN COOKIES DARK CHOCOLATE CHIP wins in 5 out of 10 nutrient categories
ASSORTED COOKIES: 3
vs
HAWAIIAN COOKIES DARK CHOCOLATE CHIP: 5
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | HAWAIIAN COOKIES DARK CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 57.7 g | 67.9 g | |
| Fat | 26.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED COOKIES | HAWAIIAN COOKIES DARK CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 77 MG | 107 MG | |
| Sodium, Na | 385 MG | 214 MG |