ASSORTED COOKIES vs GINGER SPICE CRISPY COOKIE THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED COOKIES: 4
vs
GINGER SPICE CRISPY COOKIE THINS: 4
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | GINGER SPICE CRISPY COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 57.7 g | 63.3 g | |
| Fat | 26.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED COOKIES | GINGER SPICE CRISPY COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 77 MG | 67 MG | |
| Sodium, Na | 385 MG | 367 MG |