ASSORTED COOKIES vs SOFT COOKIES OATMEAL
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 6 out of 11 nutrient categories
ASSORTED COOKIES: 6
vs
SOFT COOKIES OATMEAL: 3
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | SOFT COOKIES OATMEAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 58.8 g | 64 g | |
| Fat | 26.5 g | 14 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | SOFT COOKIES OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | SOFT COOKIES OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 368 MG | 340 MG |