ASSORTED CHOCOLATES DARK vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES DARK: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES DARK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 65.8 g | 64 g | |
| Fat | 23.7 g | 28 g | |
| Fiber | 7.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES DARK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES DARK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 144 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 53 MG | 60 MG |