ASSORTED CHOCOLATES vs 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
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72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT wins in 6 out of 11 nutrient categories
ASSORTED CHOCOLATES: 3
vs
72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 465 cal | 571 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 65.1 g | 35.7 g | |
| Fat | 20.9 g | 42.9 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 10.7 MG | |
| Potassium, K | 0 MG | 718 MG | |
| Sodium, Na | 128 MG | 571 MG |