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Know what is on your plate.

Whitman's Candies, ASSORTED CHOCOLATES, ASSORTED

Chocolate Whitman's Candies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
4.7g Protein
65.1g Carbs
20.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 65.1g 72%
Fat 20.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 128mg 6%
Total Carbohydrate 65.1g 24%
Dietary Fiber 2.3g 8%
Total Sugars 53.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 128 MG 6%

About ASSORTED CHOCOLATES, ASSORTED

Whitman Assorted Chocolates is a classic American chocolate sampler with 465 calories per 43g serving, providing 65.1g of carbs, 20.9g of fat, and 4.7g of protein. The box includes items with cherries, coconut, almonds, cashews, peanuts, pecans, walnuts, and apricots, all enrobed in milk or dark chocolate. Fiber is 2.3g.

Ingredients

CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, BROWN SUGAR, CONDENSED MILK, INVERT SUGAR, DAIRY CREAM, CHERRIES {CHERRIES, SUGAR, WATER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), NATURAL FLAVOR, FD&C RED #40}, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PEANUTS, CASHEWS, PALM KERNEL OIL, MOLASSES, BUTTER, WHOLE MILK, NONFAT MILK SOLIDS, SORBITOL, SALT, HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), COCOA POWDER, GUM ARABIC, EGG ALBUMEN, RAISINS, HONEY, NATURAL AND ARTIFICIAL FLAVORS, ORANGE PEEL, FOOD STARCH - MODIFIED, CITRIC ACID, SORBIC ACID, STRAWBERRIES, SOY LECITHIN (AN EMULSIFIER), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR), PECANS, WALNUTS, SPICE, CONFECTIONER'S GLAZE, TAPIOCA FLOUR, TOCOPHEROLS (A NATURAL ANTIOXIDANT), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), AND INVERTASE (AN ENZYME).

Calorie Breakdown

At 465 calories per 100 grams, ASSORTED CHOCOLATES, ASSORTED gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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