ASSORTED CHOCOLATES vs PEPPERMINT COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT COOKIE wins in 4 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
PEPPERMINT COOKIE: 4
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 66.7 g | 57.8 g | |
| Fat | 22.2 g | 31.1 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATES | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 8 MG | |
| Sodium, Na | 167 MG | 22 MG |