ASSORTED CHOCOLATES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
ASSORTED CHOCOLATES: 3
vs
RUSSELL STOVER: 6
(1 ties)
Overview
| Nutrient | ASSORTED CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 468 cal | 535 cal | |
| Protein | 4.3 g | 7.0 g | |
| Carbs | 70.2 g | 58.1 g | |
| Fat | 19.2 g | 32.6 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ASSORTED CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 186 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 191 MG | 70 MG |