ASSORTED CHOCOLATE TRUFFLES vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE TRUFFLES wins in 5 out of 12 nutrient categories
ASSORTED CHOCOLATE TRUFFLES: 5
vs
EQUAL EXCHANGE CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | ASSORTED CHOCOLATE TRUFFLES | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 639 cal | 541 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 44.4 g | 59.5 g | |
| Fat | 50 g | 32.4 g | |
| Fiber | 2.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CHOCOLATE TRUFFLES | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CHOCOLATE TRUFFLES | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 56 MG | 0 MG |