ASSORTED CARAMELS IN MILK & DARK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED CARAMELS IN MILK & DARK CHOCOLATE: 4
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 432 cal | 467 cal | |
| Protein | 5.4 g | 6.7 g | |
| Carbs | 62.2 g | 60 g | |
| Fat | 18.9 g | 26.7 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CARAMELS IN MILK & DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 122 MG | 200 MG |