ASSORTED BELGIAN CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED BELGIAN CHOCOLATES: 3
vs
CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ASSORTED BELGIAN CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 489 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 44.7 g | 42.9 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED BELGIAN CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ASSORTED BELGIAN CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Sodium, Na | 92 MG | 650 MG |