ASSORTED BAKLAVA vs HUNGARIAN PASTRY ALMOND KIPFEL
Nutrition comparison per 100 g serving
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HUNGARIAN PASTRY ALMOND KIPFEL wins in 5 out of 10 nutrient categories
ASSORTED BAKLAVA: 4
vs
HUNGARIAN PASTRY ALMOND KIPFEL: 5
(1 ties)
Overview
| Nutrient | ASSORTED BAKLAVA | HUNGARIAN PASTRY ALMOND KIPFEL | Winner |
|---|---|---|---|
| Calories | 404 cal | 458 cal | |
| Protein | 3.5 g | 8.3 g | |
| Carbs | 31.6 g | 50 g | |
| Fat | 19.3 g | 25 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED BAKLAVA | HUNGARIAN PASTRY ALMOND KIPFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 44 MG | 229 MG |