ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 8 out of 11 nutrient categories
ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS: 1
vs
PIGGLY WIGGLY: 8
(2 ties)
Overview
| Nutrient | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 44 g | |
| Carbs | 33.3 g | 32 g | |
| Fat | 30 g | 12 g | |
| Fiber | 3.3 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 5.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 200 MG | 760 MG |