ASSI vs SOY SAUCE

Nutrition comparison per 100 g serving

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ASSI wins in 3 out of 10 nutrient categories

ASSI: 3 vs SOY SAUCE: 0 (7 ties)

Overview

Nutrient	ASSI	SOY SAUCE	Winner
Calories	33 cal	67 cal
Protein	6.7 g	6.7 g	Tie
Carbs	0 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSI	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSI	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,793 MG	3,333 MG

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