ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH ORGANIC wins in 8 out of 12 nutrient categories
ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER: 3
vs
SIMPLE TRUTH ORGANIC: 8
(1 ties)
Overview
| Nutrient | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 121 cal | 29 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 508.2 UG |
Minerals
| Mineral | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 7.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 111 MG | 94 MG |