ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER vs ORGANIC PEA SHOOTS
Nutrition comparison per 100 g serving
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ORGANIC PEA SHOOTS wins in 7 out of 11 nutrient categories
ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER: 3
vs
ORGANIC PEA SHOOTS: 7
(1 ties)
Overview
| Nutrient | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | ORGANIC PEA SHOOTS | Winner |
|---|---|---|---|
| Calories | 121 cal | 35 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | ORGANIC PEA SHOOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | ASPARAGUS TIPS WITH BUTTER BOY FRENCH BUTTER | ORGANIC PEA SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |