ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE vs PORCINI RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI RISOTTO wins in 5 out of 10 nutrient categories
ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE: 4
vs
PORCINI RISOTTO: 5
(1 ties)
Overview
| Nutrient | ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calories | 368 cal | 358 cal | |
| Protein | 10.5 g | 7.6 g | |
| Carbs | 66.7 g | 77.4 g | |
| Fat | 6.1 g | 1.9 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ASPARAGUS RISOTTO WITH SUPERFINO ARBORIO RICE | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 895 MG | 377 MG |