ASPARAGUS & MOZZARELLA RAVIOLI vs LASAGNE
Nutrition comparison per 100 g serving
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ASPARAGUS & MOZZARELLA RAVIOLI wins in 7 out of 11 nutrient categories
ASPARAGUS & MOZZARELLA RAVIOLI: 7
vs
LASAGNE: 2
(2 ties)
Overview
| Nutrient | ASPARAGUS & MOZZARELLA RAVIOLI | LASAGNE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 32 g | 73.2 g | |
| Fat | 11 g | 1.8 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & MOZZARELLA RAVIOLI | LASAGNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASPARAGUS & MOZZARELLA RAVIOLI | LASAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 470 MG | 0 MG |