ASPARAGUS CREAM vs CHICKEN VIETNAMESE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN VIETNAMESE BOWL wins in 5 out of 11 nutrient categories
ASPARAGUS CREAM: 4
vs
CHICKEN VIETNAMESE BOWL: 5
(2 ties)
Overview
| Nutrient | ASPARAGUS CREAM | CHICKEN VIETNAMESE BOWL | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 3.3 g | 19.4 g | |
| Fat | 20 g | 3.8 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS CREAM | CHICKEN VIETNAMESE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASPARAGUS CREAM | CHICKEN VIETNAMESE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 633 MG | 138 MG |