ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS vs PREMIUM BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS: 4
vs
PREMIUM BONELESS SKINLESS CHICKEN BREASTS: 4
(2 ties)
Overview
| Nutrient | ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS | PREMIUM BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 136 cal | 101 cal | |
| Protein | 20.7 g | 22.0 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 4.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS | PREMIUM BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS | PREMIUM BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 171 MG | 101 MG |