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Know what is on your plate.

Target, ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR

Poultry, Chicken & Turkey Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

136 Calories
20.7g Protein
1.4g Carbs
4.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.7g 78%
Carbs 1.4g 5%
Fat 4.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 171mg 7%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 171 MG 7%

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.

About ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR

Archer Farms Asparagus and Cheddar Stuffed Chicken Breast Cutlets is a refrigerated prepared poultry product sold under Target Stores' Archer Farms private-label brand, categorized under poultry, chicken and turkey. This variant of the stuffed chicken product includes asparagus and cheddar cheese filling with a slightly different preparation compared to the companion item.

Chicken is the first ingredient, followed by water and vinegar used in the chicken preparation. Asparagus and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto as vegetable color) form the filling. The coating includes salt, dehydrated bell peppers, sugar, dehydrated onion, Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), natural flavoring, and dehydrated garlic. The inclusion of Parmesan in the exterior coating distinguishes this formulation from the companion product (id 1922390). Allergens include dairy (cheddar and Parmesan cheeses). No wheat, soy, eggs, or tree nuts are present in the ingredient list.

Per 100 grams, this stuffed chicken variant provides 136 calories, 20.71 g protein, 1.43 g carbohydrates, and 4.29 g fat, with no dietary fiber. The nutritional profile is very similar to the companion item, with slightly higher calories and fat, potentially reflecting the Parmesan coating addition. The protein content remains very high at over 20 g per 100 g. The product is gluten-free and soy-free based on listed ingredients, low in carbohydrates, and suitable for dairy-tolerant individuals following low-carb or high-protein dietary patterns.

Ingredients

CHICKEN (CHICKEN, WATER, VINEGAR), ASPARAGUS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [VEGETABLE COLOR]). COATED WITH SALT, DEHYDRATED BELL PEPPERS, SUGAR, DEHYDRATED ONION, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORING, DEHYDRATED GARLIC.

Dietary Information

ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR gets 61% of its calories from protein, 4% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target, ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR

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