ASKINOSIE CHOCOLATE vs 57% CACAO DARK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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ASKINOSIE CHOCOLATE wins in 5 out of 10 nutrient categories
ASKINOSIE CHOCOLATE: 5
vs
57% CACAO DARK CHOCOLATE WITH ALMONDS: 3
(2 ties)
Overview
| Nutrient | ASKINOSIE CHOCOLATE | 57% CACAO DARK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 565 cal | 579 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 47.1 g | 55.3 g | |
| Fat | 42.4 g | 36.8 g | |
| Fiber | 21.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASKINOSIE CHOCOLATE | 57% CACAO DARK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASKINOSIE CHOCOLATE | 57% CACAO DARK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 14.2 MG | |
| Sodium, Na | 24 MG | 0 MG |