ASIAN VEGGIE NAPA AND SAVOY CABBAGE vs ORGANIC BUTTERNUT SQUASH WITH CINNAMON
Nutrition comparison per 100 g serving
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ASIAN VEGGIE NAPA AND SAVOY CABBAGE wins in 5 out of 10 nutrient categories
ASIAN VEGGIE NAPA AND SAVOY CABBAGE: 5
vs
ORGANIC BUTTERNUT SQUASH WITH CINNAMON: 4
(1 ties)
Overview
| Nutrient | ASIAN VEGGIE NAPA AND SAVOY CABBAGE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.9 g | 15.0 g | |
| Fat | 1.9 g | 2.2 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN VEGGIE NAPA AND SAVOY CABBAGE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ASIAN VEGGIE NAPA AND SAVOY CABBAGE | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 599 MG | 142 MG |