ASIAN TOASTED SESAME DRESSING vs SOY GINGER
Nutrition comparison per 100 g serving
Ad 468x60
SOY GINGER wins in 4 out of 12 nutrient categories
ASIAN TOASTED SESAME DRESSING: 3
vs
SOY GINGER: 4
(5 ties)
Overview
| Nutrient | ASIAN TOASTED SESAME DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Calories | 242 cal | 367 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 21.2 g | 20 g | |
| Fat | 18.2 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN TOASTED SESAME DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN TOASTED SESAME DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,067 MG |