ASIAN STYLE WASABI MIX vs COCO
Nutrition comparison per 100 g serving
Ad 468x60
COCO wins in 5 out of 11 nutrient categories
ASIAN STYLE WASABI MIX: 4
vs
COCO: 5
(2 ties)
Overview
| Nutrient | ASIAN STYLE WASABI MIX | COCO | Winner |
|---|---|---|---|
| Calories | 400 cal | 435 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 83.3 g | 82.6 g | |
| Fat | 3.3 g | 10.9 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE WASABI MIX | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE WASABI MIX | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 87 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 433 MG | 739 MG |