ASIAN STYLE VEGETABLE BLEND vs GREEK GOURMET
Nutrition comparison per 100 g serving
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ASIAN STYLE VEGETABLE BLEND wins in 6 out of 11 nutrient categories
ASIAN STYLE VEGETABLE BLEND: 6
vs
GREEK GOURMET: 4
(1 ties)
Overview
| Nutrient | ASIAN STYLE VEGETABLE BLEND | GREEK GOURMET | Winner |
|---|---|---|---|
| Calories | 84 cal | 31 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 2.6 g | 1.5 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE VEGETABLE BLEND | GREEK GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 27.7 MG |
Minerals
| Mineral | ASIAN STYLE VEGETABLE BLEND | GREEK GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 330 MG | 1,308 MG |