ASIAN STYLE TERIYAKI SMOKED BEEF vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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ASIAN STYLE TERIYAKI SMOKED BEEF wins in 5 out of 11 nutrient categories
ASIAN STYLE TERIYAKI SMOKED BEEF: 5
vs
CRUNCHY CHEESE CURLS: 3
(3 ties)
Overview
| Nutrient | ASIAN STYLE TERIYAKI SMOKED BEEF | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 2,168 cal | |
| Protein | 35.7 g | 12.9 g | |
| Carbs | 17.9 g | 191.4 g | |
| Fat | 8.9 g | 153.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE TERIYAKI SMOKED BEEF | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE TERIYAKI SMOKED BEEF | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 1,250 MG | 2,679 MG |