ASIAN STYLE SWEET CHILI PORK RIB vs PORK CARNITAS
Nutrition comparison per 100 g serving
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PORK CARNITAS wins in 5 out of 10 nutrient categories
ASIAN STYLE SWEET CHILI PORK RIB: 3
vs
PORK CARNITAS: 5
(2 ties)
Overview
| Nutrient | ASIAN STYLE SWEET CHILI PORK RIB | PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 20.7 g | 16.7 g | |
| Carbs | 12.9 g | 4.8 g | |
| Fat | 17.1 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SWEET CHILI PORK RIB | PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ASIAN STYLE SWEET CHILI PORK RIB | PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 381 MG |