ASIAN STYLE STIR FRY SEASONING MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAN STYLE STIR FRY SEASONING MIX: 4
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | ASIAN STYLE STIR FRY SEASONING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 16.7 g | 8.3 g | |
| Carbs | 66.7 g | 58.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE STIR FRY SEASONING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ASIAN STYLE STIR FRY SEASONING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,500 MG | 4,667 MG |